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Ma Dong-seok surprised everyone by revealing his workout routine.
On the 5th, Ma Dong-seok posted a video on his Instagram, along with the caption “A simple workout at night.”

In the video, Ma Dong-seok can be seen working out his arms and shoulders at the gym. Despite the caption saying “a simple workout,” Ma Dong-seok is seen using maximum weights and effortlessly continuing his routine.
The video quickly spread through various social media platforms and online communities, drawing attention from netizens who commented, “I’ve never seen someone lift that much weight before,” “He’s really strong,” “That weight seems impossible,” and “Are those biceps real?”

Meanwhile, Ma Dong-seok recently got married to TV personality Ye Jung-hwa and is gearing up for the release of “The Outlaws 3.”
The film, which reunites Ma Dong-seok with director Kang Yoon-sung after the success of the first two films, features new villain Lee Joon-hyuk alongside actors Yoon Kye-sang and Son Seok-koo.
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